Self-Care evening with Qi Gong, self-foot massage, socializing and refreshments!

Come enjoy an evening of self-care, and socializing!

We will be led by self-care specialist Dean in:
-Qi Gong exercises
-Self foot massage

Helen will lead us in
-Journaling
-A meditation

Refreshments served.

Optional items to bring:
-journal (paper and pen available)
-crystals/gemstones to use with meditation

Latecomers/early leavers welcome

Fee:$25 payable via
-Venmo @helen-krebs-1
-PayPal Helen Krebs 917-576-5365
-Cash

Private home in West Babylon
Contact me, Helen at 917-576-5365 for address after RSVPing
Address not posted on Meetup
Space limited
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