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Overview

Feel grounded and energized in an all-levels yoga session with gentle guidance, mindful movement, and breathwork tailored for every body.

Details

Experience an uplifting, all-levels yoga class designed to meet you exactly where you are. Whether you’re brand-new or seasoned in your practice, this session blends mindful movement, breathwork, and gentle strength-building to help you feel grounded, open, and energized. Clear guidance and optional variations ensure everyone can move safely and confidently. Step onto your mat and leave feeling refreshed, balanced, and deeply connected to yourself.

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