SOUND BATH/HEALING/MEDITATION class. Must book through link provided!

This class is for everyone, beginners and regulars.
Using a Symphony gong, Crystal & Himalayan singing bowls come and immerse yourself in the healing tones of sound vibration. Guided by Faye @ The well-being studio in Abbots Langley, this popular class is used to reset your nervous system and restore the frequency of the cells in your body.
Come and spend an hour practicing the ultimate self care!

*Booking through the link is essential as there are limited numbers*

www.bookwhen.com/fitnesswithfaye

Come in comfy, cosy clothes...even PJ's if you want (no sleepovers i'm afraid) and bring water in case of a tickly throat. Pillows and blankets are also advisable.