2 HOUR Ashtanga Yoga Workshop
Details
Exploring the primary series of the Ashtanga sequence. We have 2 full hours to explore the poses in more detail as opposed to the 1 hour class. Expect strength and balance based poses...
*Booking through the link is essential as there are limited numbers*
Mats & props provided but bring your own if you like.
Related topics
Events in Abbots Langley, GB
Fitness
Holistic Health
Women's Health and Wellness
Hatha and Ashtanga Vinyasa Yoga
Yoga