About us
Welcome to Hearthsounds sound healing! Sound baths are incredibly powerful and have so many positive impacts on our mind, body, and spirit. Some of the many benefits of sound baths are: improved moods, reduce stress and anxiety, improved focus and clarity, being present in the moment, quieting our busy minds, improve sleep, decreased tension and fatigue, lower heart rate, and so much more. Sound baths can be a great addition to your self-care and wellness routine! Our bodies are about 60% water, so the sound vibrations made by the instruments affect your full body.
What should you bring to a sound bath? Anything that makes you comfortable! Think about creating a soft nest to lay in. I find that if any part of my body starts to feel uncomfortable, I focus on my body as opposed to the sound bath. My solution: I bring a folding camping mattress, pillow, and blanket when I go to a sound bath. Easy to bring in, easy to pack out, and I'm incredibly comfortable the entire time. I also bring water so that I have something to drink afterwards.
Upcoming events
1
- $30.00
Pause. Ground. Restore. A Restorative Sound Bath Experience.
Thrive Yoga and Wellness, 502 7th St. (entrance on Center St), Oregon City, OR, USReservations required!! Register here!! Enjoy 10% off when purchasing 2 or more tickets!!
A soothing sound experience and sonic massage designed to calm your mind, ease your body, and restore your inner balance.
Step into a quiet, nurturing space and give yourself permission to slow down. In this restorative sound bath, gentle vibrations, sound waves, and layered tones create a sonic massage that moves through your body and mind, releasing tension, calming your nervous system, and inviting deep rest.
As the sounds wash over you, you are held—softened, supported, and allowed to simply be. There’s no need to do, fix, or achieve anything. Your body can relax, your mind can quiet, and your nervous system can settle into its natural rhythm.
💫 Chinese Chau gong: produces deep, multi-tonal vibrations, inducing deep relaxation, facilitating deeper meditative states
💫432hz singing crystal bowls: harmonize with your body's natural frequencies, promoting a sense of balance and inducing deep relaxation
💫 Himalayan bowls: calm your mind and body, improve mood, focus, and sleep by balancing your body's energy centers
💫swinging meditation chime: creates a soothing, mesmerizing soundscape, aiding in relaxation and meditation
💫 therapy harp: calms the mind and body, helping to reduce anxiety, improve mood, and bring balance and clarity
💫crystal harp: helps calm your nervous system, induces deep relaxation, clears mental clutter, and promotes emotional release
💫chimes: evoke feelings of peace and tranquilityThis experience is designed for anyone seeking restoration, grounding, or a pause from the busyness of daily life. Whether it’s your first sound bath or a familiar practice, you’ll leave feeling more centered, replenished, and connected to yourself.
Your comfort is paramount to your experience. Please bring items with you that will aid in your comfort while lying on the floor: camping mattress, padded mat, thick blankets, pillow, etc.
1 attendee
Past events
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