What we’re about
Welcome to Hearthsounds sound healing! Sound baths are incredibly powerful and have so many positive impacts on our mind, body, and spirit. Some of the many benefits of sound baths are: improved moods, reduce stress and anxiety, improved focus and clarity, being present in the moment, quieting our busy minds, improve sleep, decreased tension and fatigue, lower heart rate, and so much more. Sound baths can be a great addition to your self-care and wellness routine! Our bodies are about 60% water, so the sound vibrations made by the instruments affect your full body.
What should you bring to a sound bath? Anything that makes you comfortable! Think about creating a soft nest to lay in. I find that if any part of my body starts to feel uncomfortable, I focus on my body as opposed to the sound bath. My solution: I bring a folding camping mattress, pillow, and blanket when I go to a sound bath. Easy to bring in, easy to pack out, and I'm incredibly comfortable the entire time. I also bring water so that I have something to drink afterwards.
Upcoming events (1)
See all- A Sound Bath to Step Out of The Rush and Into StillnessThrive Yoga and Wellness, Oregon City, OR$30.00
Bring a friend!! Buy 1 ticket, get one 50% off!!!
Registration required, register here!
In a world that rarely slows down, Step Out of the Rush and Into Stillness offers a gentle invitation to pause. This immersive sound bath is designed to guide you out of the mental and physical noise of daily life and into a space of deep calm and inner quiet. Surrounded by soothing tones from the Chinese Chau gong, 432hz singing crystal bowls, swinging meditation chime, crystal harp, and various chimes, you’ll be supported in grounding your body, softening your mind, and reconnecting with the stillness that lives within. Whether you’re seeking rest, renewal, or simply a moment to breathe, this experience is a space to connect to you quietly.
- Chinese Chau gong: deep, powerful resonance aiding in calmness and grounding
- 432 hz singing crystal bowls: harmonize with your body's natural frequencies, promoting a sense of balance and inducing deep relaxation
- swinging meditation chime: create a soothing and mesmerizing soundscape, aiding in relaxation and meditation
- crystal harp: the harps ethereal sounds and powerful vibrations promote relaxation, reduce stress, bringing calm to the mind, body, and spirit
- various chimes: evoke feelings of peace and tranquility
Your comfort is a key part of your experience. Please bring items with you that will aid in your comfort while lying on the floor: a camping mattress, a padded mat, cushy blankets, pillows, an eye pillow, etc.
