Rooted Warmth: A Sauna + Sound Bath Reset

Registration is required!! Register here!!

Step into a restorative journey that blends the deep relaxation of sound healing with the revitalizing ritual of sauna and cold plunge.

Over 75 minutes, immerse yourself in a soothing sound bath designed to release tension, restore balance, and open space for calm and clarity.

Afterward, continue the experience for an additional 90 minutes of warming sauna, invigorating cold plunge, and connection around the fire. Share stories, laughter, and quiet reflection with friends—old and new—while the elements support your body, mind, and spirit in harmony.

This is more than a wellness ritual—it’s a full-circle experience to awaken your senses, reset your energy, and leave feeling grounded, renewed, and connected.