Breathe, Move, Meditate (new venue Ferndown)

Come together for this beautiful gathering of women and for a mid-week Reset.

We will arrive with our breath with a guided meditation and short guided breathwork, very gently move our bodies for 15 minutes, then lie back as I guide you through a deeply releasing meditation to the sounds of healing mantra music.

The last 15 minutes is for a mini spicy tea, a chat and card pull before we drift off home to bed

The session is suitable for all. Please wear something comfy. I provide mats and blankets for all 🧘‍♀️❤️

£12 payable in advance as spaces are limited in this lovely private studio. There is plenty of space to park on the layby just outside the property.

Looking forward to welcoming you to this lovely venue and growing our tribe of women, it is a friendly welcoming group of all ages😊

With love
Linda x