Self-Defense: Western Jujitsu Workshops

Join us for a dynamic workshop where we combine the art of Jiu Jitsu with modern self-defense techniques. Led by experienced instructors, this event is designed to enhance your confidence and self-esteem while improving your physical fitness. Through a series of exercises and drills, you will learn how to defend yourself in various situations and develop a heightened sense of mindfulness. Whether you are a beginner or have some experience in martial arts, this workshop is perfect for anyone looking to boost their self-defense skills and overall well-being. Come prepared to challenge yourself and walk away feeling empowered and capable.

First session is free, then $10 ongoing.