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Fermentation Workshop Recover My Health
Do find yourself constantly craving pasta, rice, sandwiches, wraps, chips etc. ever wondered why sometimes you can control it then poof it's out the window. On this course, I will show you how willpower doesn't work; It may look like it worked due to the 6 months, 2yrs, 6yrs; The fact is your microbes inside your body are demanding these foods, not you YES it's true. Eventually, you will return to what they want. When we deal with the root issue our microorganism and learn how to bring it into balanced only then can we heal correctly. You will learn how to maintain your chosen diet without any effort and be free to eat as much or as little as your body requires with no calorie counting. If you are dealing with weight issues, IBS, anxiety, cancer, arthritis, Crohn's, dementia, autism, diabetes, autoimmune then this course will empower you to take your recovery into your hands. Probiotic foods are foods rich in microorganism. I will teach you how to make rich probiotic foods and how to organise your time to have these foods ready and prepared. We will have a good look at stress and how to use it to benefit us, and how to eliminate negative stress within minutes We will look at emotional eating and how to enjoy meals whether you have an hour or 15 minutes. This is a 2-day event starting Saturday 22nd September 10:00 -15:00 and Sunday 23rd 10:00 - 14:00 We will look at: how to renew and re-educate our understanding diet and what foods are right for you as an individual (one size fits all is a myth) how diet choices have become a religion in order to distract from the root cause of an ailment We will be making these rich probiotic foods from scratch: yoghurt, cream cheese, kefir, butter, sour cream, crème fraîche, sauerkrauts, fermented fruit soda and more. all these foods are really rich in probiotics (more than the most expensive probiotic capsule on the market). There will be a lot of tasting on the day and I'll show you how to practically incorporate them into your diet as well as making them child tasty We will sit down to a beautiful organic lunch. Contact:[masked]/[masked] Spaces are limited so early booking is adviced Cost: £215 To reserve your place you can make payment via Paypal [masked] or for an alternative payment method email Sonia [masked]


Quarry Wood Road · Marlow

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    What we're about

    The Weston A Price Foundation challenges politically correct nutrition and the diet dictocrats, promoting wise traditions in food, farming and the healing arts.

    The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price (, whose studies of isolated nonindustrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.

    When Dr. Price analyzed the foods used by isolated peoples he found that they lacked dental caries, deformities and degenerative disease. In comparison to the Western diet of his day, their diets provided at least FOUR TIMES the water-soluble vitamins, calcium and other minerals, and at least TEN TIMES the fat-soluble vitamins, from animal foods such as butter, fish eggs, shellfish, organ meats, eggs and animal fats--the very cholesterol-rich foods now shunned by the public as unhealthful.

    The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. It supports a number of movements that contribute to this objective including accurate nutrition instruction, organic and biodynamic farming, pasture-feeding of livestock, community-supported farms, honest and informative labeling, prepared parenting and nurturing therapies. Specific goals include establishment of universal access to clean, certified raw milk and a ban on the use of soy formula for infants.

    - Click here ( for sources of raw milk.

    - Visit ( to browse our website.

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