Core Yoga

Hosted By
fit for m.

Details
This style is a vinyasa flow class with special attention to strengthening the core-the abdomen, back, buttocks, upper hamstrings and hip flexors. This class will build and develop your core while enhancing your posture. It will also improve the function of your digestive process. AN RSVP IS REQUIRED TO ATTEND! visit https://fitformovement... (https://fitformovement.com) for more info about our collective.

Westport's Dance, Fitness, and Wellness
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fit for movement studio
345 Post Rd. West · Westport , CT
Core Yoga