Silent Sundays – A FREE Restaurative Yoga Experience on October 19th !
Details
Take a pause before the week begins. 🌿
Silent Sundays is a 60-minute restorative yoga session designed just for women in Westshore. Together, we’ll slow down, breathe deeply, and let the body and mind reset in a safe, peaceful space.
🧘♀️ What to expect:
- Gentle restorative yoga (no experience needed)
- A calm and supportive women’s community
- Optional journaling & relaxation moments
- Tea & connection afterwards
📍 Location: Highlands Community Hall 729 Finlayson Arm Rd Victoria, BC V9B 6E5 (just 10 minutes from Langford center)
⏰ Time: Sunday, October 19, 2025 at 5.00 – 6.00 PM
💛 This first session is free to attend — come discover the magic of Silent Sundays and see if it feels right for you.
Bring: a yoga mat, cozy clothes, and an open heart.
RESERVATION REQUIRED : click here to book your spot !