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Come to Unity of the Westside, every Monday at 5pm, for a beautiful Meditation experience in our sanctuary.
Join us for Practical sessions on Heartfulness Meditation with Yogic Transmission. Learn and experience simple yet effective guided relaxation and meditation techniques. Reduce stress, calm your mind, and improve the quality of your life.

Guided by Prasad Singamsetty of the Heartfulness Institute.
All are welcome

![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t1f/2/16/1f64f.png)

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