Yin Yoga Meditation 🧘🏻‍♀️

🧘🏻‍♀️ Join me for a relaxed, 45-minute Yin Yoga meditation practice. The offerings will include slow, supported holds to help you unwind, release tension. 💫

This is a space to move gently, breathe deeply, and meet other yogis in the area.

Details:
• 45-minute Yin Yoga + meditation
• All levels welcome
• Donation based (suggested donation $12+)
• Please bring your own mat, towel, water, and any props you like (blocks, bolster, blanket, etc.)

Whether you’re brand new to yoga or have been practicing for years, you’re welcome. Come as you are.

Let’s meet near the water @ Alamar Park

Looking forward to practicing together 🤍
~Amanda