10 Ways to Detox Your Body and Gain Energy

After a long winter, you may be feeling a little sluggish and tired. We’ve been less active, sunlight deficient, stressed, eating less fresh produce, and indulging in holiday treats all winter - all of which contribute to toxin accumulation! Some of this accumulation in winter is natural, but in our modern toxic world, it's mostly just, toxic!

Spring is the natural time of year to detoxify, and there are simple daily habits that you can implement to get those poisons out, gain energy and prevent disease.

In this evening workshop, Robin Shirley will first explain how to avoid some of the most prevalent chemicals in our daily lives. Then you’ll understand how our body naturally detoxifies when it does accumulate these poisons from our environment and food. She’ll also give you ten simple ways you can help your body detoxify on a daily basis.

Come right at 6:30pm to sample some healthy treats from Puree Juice Bar, and grab a good seat! Seminar begins at 7pm sharp.