Exploring avoidance patterns, where they show up in our lives, and the cost of keeping them hidden. Includes group discussion and a short grounding meditation.
Avoidance is Suicide isn’t just a phrase — it’s a truth most of us feel but rarely say out loud. In this community, we come together to confront the hard truths we often avoid: old wounds, patterns of self-sabotage, trauma, fear, and the ways we keep ourselves small.
This is a space for anyone ready to stop numbing out, stop running, and start living with radical self-honesty, compassion, and courage.
Whether you’re healing from past pain, navigating major life changes, or simply tired of pretending you’re “fine,” you belong here.
Our gatherings blend open conversation, reflection exercises, community support, and actionable tools for healing and transformation.
This group is NOT about toxic positivity or quick fixes.
It’s about facing the shadows — together — and finding real freedom on the other side.
Come as you are. Especially if you think you shouldn’t.
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Group Purpose:
• To create a brave and supportive space for healing emotional avoidance
• To build a community around authenticity, courage, and conscious self-development
• To offer live support (talks, workshops, group discussions) for moving through fear and shame
• To empower members to reclaim their power by facing what they have been running from
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Target Audience:
• Adults seeking emotional growth and healing
• People recovering from trauma, relationship wounds, or life transitions
• Those who feel stuck, isolated, or disconnected
• Anyone tired of the masks and ready for real conversations
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Vibe/Personality of the Group:
• Raw but compassionate
• Deep but welcoming (not clinical or “perfect”)
• Empowering without being preachy
• Brave but gentle
• “Come sit with your pain, not run from it.”
