What is the Yogic Life? Philosophy, Pranayama and Mantra in Balboa Park

What is the yogic life? We see a lot of yoga classes and hear small snippets about "yoga" but never really dive into what makes a yogic life.

Join me for a rejuvenating outdoor yoga session in the park where we will explore the essence of Yoga, focusing on philosophy, pranayama, murdas, and mantra. Connect with the natural surroundings as we move through calming breath work and delve into the philosophy of the Yoga Sutras. This session is designed for all levels, whether you are a beginner or an experienced yogi looking to deepen your practice.

Sessions will be held every Sunday for the Month of February at 8 am. Several RSVP's outside of meetup so the event will be happening regardless of who is attending on this site.

The peaceful ambiance of the park will enhance our journey towards inner knowledge and a peaceful life. Don't miss this opportunity to harmonize your mind, body, and spirit in the embrace of nature.

Bring a mat, a water bottle, a small pillow and warm clothes. No donations requested or accepted