What is the Yogic Life? Philosophy, Pranayama and Mantra in Balboa Park

What is the yogic life? We see a lot of yoga classes and hear small snippets about being a yogi but never really dive into what makes a yogic life.

Join us for a rejuvenating outdoor discussion in Balboa Park where we will explore the essence of Yoga, focusing on philosophy, pranayama, mudras, and mantra. Connect with the natural surroundings as we move through calming breath work and delve into the philosophy of the Yoga Sutras. This session is designed for all levels, whether you are a beginner or an experienced yogi looking to deepen your practice.

Sessions will be held every Sunday for the Month of February at 3 pm. Meet outside the Bridge Club in Balboa Park.
Several RSVP's outside of meetup so the event will be happening regardless of who is attending on this site.

Note: If you are also looking for a classic movement and posture yoga class, I will be discussing with members and setting one up this month as well.

The peaceful ambiance of the park will enhance our journey towards inner knowledge and a peaceful life. Don't miss this opportunity to harmonize your mind, body, and spirit in the embrace of nature.

Bring a mat, a water bottle, a small pillow and comfortable clothes. No donations requested or accepted