Gymnastics Strength Conditioning Bootcamp and Trampoline Seminar

Gymnasts are known for enduring a rigorous routine to be in the best shape for their events. Elite Gymnast Beau Ioana will show you different techniques in full body strength conditioning both in the Bootcamp and the Trampoline Seminar. This will not only get you stronger, lose weight, get fit, increase your stretching ability and flexibility, but will also teach you the proper body positions to do them and have them effectively get you the best development and results of your body. This seminar will benefit ALL Movers, Martial Artists, Dancers, Gymnasts, Stunt people, FreeRunners, Cheerleaders, Sports Athletes: Football, Baseball, Soccer, etc.

These are 2 separate seminars each 1 hour long with Gymnastics Strength Conditioning at 1:30pm and Trampoline at 2:45pm. All Levels are Welcome!

Prices:
$25 per Seminar
$40 for Both Seminars the same day
**Supervised Open Play after Seminar $20

Location: Gymnastics Olympica 7735 Haskell Ave. Van Nuys, CA 91406

Check out his Trampoline clip http://www.youtube.com/watch?v=eIpMpMb_OrI

Beau Ioana is an Elite Gymnastics Instructor that trained under World Champion in Rings Coach Dan Grecu for over 15 years. He has won several National, International, and European Championships such as: 1998 Romanian National Champion (joined Junior National team), 1999 International and European Champion with the Romanian Team, 2000 International Champion (Competition in Nederlands), 2000 German National Champion for Nation Wide Schools, 2002 2nd place German National Championships Vault, stunt doubled for movies such as ‘Peaceful Warrior’ and ‘Van Helsing’, as well as trained several NBA Players, NFL, Pro Gymnasts, Pro Athletes, MMA Fighters, and Actors.

For more information or any questions please contact:

Shira 818-398-7324
whatthafit@gmail.com