Name: Ageless Aging: Reimagining Longevity and Vitality
Start: 2025-09-23T16:00:00-04:00
End: 2025-09-23T18:00:00-04:00
Location: COhatch Westerville

What if the next 20–30 years could be your healthiest, most vibrant chapter yet?

In this session of the *What’s Next Circle*, we’ll dive into **Maddy Dychtwald’s new book *Ageless Aging*** and explore how to extend not just our **lifespan** but our **healthspan** — the years we live vibrantly, independently, and joyfully.

Together we’ll:

* Discover the difference between lifespan and healthspan

* Explore the idea of “brainspan” and why curiosity keeps our minds young

* Learn about the 5 daily “longevity levers” (movement, nutrition, sleep, stress, connection)

* Create one small, doable experiment you can start right away to support your future vitality

Whether you’ve been part of earlier sessions (like our work with Ellen Langer’s *The Mindful Body*) or are joining us for the first time, you’ll leave with fresh insights, a clear vision, and practical steps for thriving in your next chapter.

Ann Fox

The What's Next Circle

Support & Coaching

Achieving Goals

Personal Development

Women's Empowerment

Goal Setting

Personal Improvement

Women's Support

Women's Book Club

Seniors

Dee Baker

Ellen M

Ann Fewell

Kim 

shesamused

Patty

Sharita

Ageless Aging: Reimagining Longevity and Vitality

COhatch Westerville

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Ageless Aging: Reimagining Longevity and Vitality

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