The Hidden Role of the Subconscious

| Much of what shapes our behaviour sits just beneath awareness.

Not hidden in a dramatic way, but quietly influencing how we think, feel, and respond.

This session is an opportunity to explore the role of the subconscious mind in habit formation, and why change often begins there, rather than through conscious effort alone.

We’ll also gently explore what hypnosis is (and isn’t), in a way that feels grounded and accessible.

You’ll be guided through a light hypnosis experience to help you connect with this deeper level of awareness.

| There is no pressure to understand everything or take anything away immediately. You’re welcome to simply listen, reflect, and see what resonates. |
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