Swaying Palms dance fitness class

Looking for the joy of dance in a peaceful, private space? Join us Mondays & Wednesday mornings.
Our village is clean, safe, and quiet with parking in two free lots.
Here's what you can expect with every class:

• Story-based choreography designed for beginners with easy-to-follow steps that make you feel fabulous
• Zero-to-low impact moves to protect joints and prevent injury (such as high-impact shin splints)
• Costume bits and props such as coined hip scarves, lava-lavas (sarongs), zills (finger cymbals), veils, hand tassels, etc
• A deep, thorough warm-up and luxuriously relaxing cool-down
• Instruction by a certified teacher
• Each session will focus on a particular part of the current routine; routines run 6-12 weeks generally

~ SIGN UP HERE ~

Looking for the joy of dance in a peaceful, private space? Join us Mondays & Wednesday mornings.
Our village is clean, safe, and quiet with parking in two free lots.
Here's what you can expect with every class:

• Story-based choreography designed for beginners with easy-to-follow steps that make you feel fabulous
• Zero-to-low impact moves to protect joints and prevent injury (such as high-impact shin splints)
• Costume bits and props such as coined hip scarves, lava-lavas (sarongs), zills (finger cymbals), veils, hand tassels, etc
• A deep, thorough warm-up and luxuriously relaxing cool-down
• Instruction by a certified teacher
• Each session will focus on a particular part of the current routine; routines run 6-12 weeks generally

~ SIGN UP HERE ~