🌿 SUNDAY YOGA IN THE PARK

Welcome to Yoga in the Park 🌿

A relaxed, beginner-friendly yoga session at Dr H J Foley Rest Park, Glebe.

This session focuses on core strength and balance to support your posture, steady your wobbles, and leave you feeling energised for the day.

🕢 7:30–8:15am (45 minutes). Arrive a few minutes early to set up.
🧘 No experience needed. Every pose comes with an easier option.
🎒 Bring a mat, water, and clothes you can move in.
☔ Wet weather cancels. Check here for updates on the morning.

It’s free, and donations are welcome but never expected.

If you have any questions, feel free to message me.

Can’t wait to see you all there!