Self-care and Type: How do you take care of yourself?

We all have different ways of taking care of ourselves (or not). Different types even define 'self-care' in different ways (physical?, emotional?, etc), let alone what form it might take. What works for you? What definitely doesn't work?

Do you ever feel guilty or selfish for looking after yourself? Do you, in fact, prefer to look after others (and hope people in turn look after you)? What self-care tips are suggested for your personality or psychological type?

Self-care isn't one-size-fits-all. Come along and and share with others of similar personality types to you, and others who might be quite different.

All welcome.

VENUE + KOHA
We ask for a koha, or donation, to help cover the venue costs.

We're in the downstairs meeting room at Thistle Hall. Enter at the side of the building on SH1/Arthur Street (around the corner from Thistle Hall’s gallery space on Cuba St) and once inside, go straight ahead then head right along the passage by the toilets. The meeting room is at the end of that short passage (and up one step).

FINDING OUT YOUR TYPE
If you'd like to get an idea of your type ahead of the session, these questionnaires below might help. (You’ll see the results of the questionnaire - their best guess as to your type, based on your answers - and you can choose to provide your email address for more info, however, you certainly don’t have to; you might simply have to scroll down past that part or click ‘Skip this step’.)

https://quiz.tryinteract.com/#/5dab0e69919f5e0014ceba9f

https://www.123test.com/jung-personality-test

Whatever assessment you do, just be sure to remember your four letter ‘typename’ (eg INFJ or ENFP).