B3 BFR Bands Exercise Demo Night

Whether you have gotten far away from exercise, or want to level up your work-out routine, blood flow resistance bands are the way to go. Not only can you cut down your work-out time to a fraction of what you were doing, but you can also use a fraction of the weights, all with great effect. This technology is also perfect for family workouts...ages 8-88 :)

Friday Night, I am hosting a B3 Band exercise demo night with a rep who is coming down from Logan.

To hear a a podcast between the founder of the B3 bands and Dr. Mercola, listen here: https://mercola.libsyn.com/best-of-series-utilizing-blood-flow-restriction

Please RSVP to get location details.