The Power of Plants on Your Plate to Prevent & Defeat Type 2 Diabetes

Tis the season to give yourself and your loved ones the best gift of all-optimal health and wellbeing! Learn about the delicious way of eating that enabled newly elected NYC mayor, Eric Adams, to reverse Type 2 Diabetes and has allowed many others to do the same! Join Emily Perryman, a Registered Dietitian, in exploring how we can prevent and defeat Type 2 Diabetes and other chronic diseases in a way that is also friendly to our wallets, waistlines, and world.

Due to the many myths surrounding diet and Diabetes as well as its high prevalence, this presentation will focus on combating this disease in a scientifically proven approach. Explore the three step approach that helps combat this chronic disease, and encourages the creation of nourishing meals and snacks centered around fruits, veggies, whole grains, and legumes!

At the end of the presentation, enjoy a demo of an easy, delicious, and Diabetes-friendly treat that is sure to be hit!