What we’re about
Join this fast growing movement in adopting a Whole Food Plant Based dietary lifestyle (WFPB) Come to learn more with group discussions, sharing, videos, lectures, cooking demonstrations, and eating!
Upcoming events (1)
See all- Part Two: Intro to South Indian CuisineSanta Cruz Seventh-day Adventist Church, Sundean Hall, Santa Cruz, CA
Back by Popular Demand: South Indian Food Demo!
South Indian cuisine offers a vibrant mix of flavors characterized by the liberal use of spices, coconut, and tangy tamarind. It's known for its unique blend of spicy heat, aromatic spices, and the refreshing coolness of coconut, creating a multi-layered and satisfying eating experience.The use of spices like mustard seeds, curry leaves, fenugreek, and asafoetida complemented with tangy tamarind, creamy coconut and chillies etc. adds complexity and depth to the flavors. In this demo, Vasu Shashtry will demo how they can be used in cooking vegetables, grains, and sauces.
In keeping with Eat for the Earth's commitment to food that is good for you, good for the Earth, and good for all Lifekind, these dishes will all be whole food plant-based, free of added oil, and low in salt, while still being incredibly delicious! Please RSVP here.
Join Eat for the Earth for a wonderful opportunity to learn about South Indian Cuisine, and be prepared to enjoy tasty food!
About the Presenter
Vasu Shashtry is known for her huge heart, commitment to service, and incredibly delicious, healthy Indian food!To Find Us
Drive towards the back of the parking lot. About halfway down you will see a smaller parking lot towards the left. We are in Sundean Hall, between the side parking lot and the street. Please RSVP here.Donations are Appreciated.
All donations go to support the nonprofit Eat for the Earth.
