Name: Friday dinner and presentation: Brahma Vihara - Upeka - w/ Whispering Deer
Start: 2013-11-15T19:00:00-05:00
End: 2013-11-15T22:00:00-05:00
Location: 99 Crescent St, Auburndale, MA 02466

DELICIOUS DINNER

(and Take-Out)

Prepared by

DAVID SNIECKUS

- MACROBIOTIC CHEF AND COUNSELOR -

At 7 p.m.

at David’s, Margaret’s and Abigail's home in Newton, MA

November 15, 2013 Menu

Wakame Soup with Garlic and Shitake Mushrooms

Lasagna with “CHEESY” Tofu and Vegetables

Deep-fried Tempeh chips with Peas and Grated Carrots

Rutabaga with Broccoli and Leeks

Harvest Salad

Red Radish Pickles and Napa

Apple Crisp

(see detailed logistics below.)

**************************

Followed by a presentation from 8 to 10 pm on

Brahma Vihara - Upeka (Equanimity)

with Whispering Deer

Equanimity is the capacity of the heart to hold it all – all of the joys and all of the sorrows without being swept away by the pleasant and pulling back from unpleasant experience. As an expression of the serene and balanced heart, equanimity brings a poise, a strength, a malleability, and a steadfastness to the mind/heart. It embraces a quality of kindness and ease that knows no limit. Come and join us and open to all our human experiences without resistance, and let these experiences just flow through.

Donation welcome.

About Whispering Deer

Meditation is my primary spiritual practice. Each year, I spend 8 weeks in silence, working with various meditation techniques, accessing deep states of consciousness and expanded awareness. This work has led me to experience the transformative power of the awakened heart, resulting in the development of the Brahma Vihara workshops. The benefits I have received are innumerable and immeasurable. Nothing would please me more than to share what I have learned with others.

For more information, go to: https://sites.google.com/site/whisperingdeermeditation/

**************************

All meals include Kukicha Tea.

Most ingredients are organic and of the highest standards.

Come be in community

and enjoy the healthiest meal on planet earth!

Call (617) 964-2951 or e-mail msarndt@verizon.net
for reservations and directions.

Please rsvp no later than noon on Friday.

Sliding scale of $20 - $35/meal.

(Note: Preferred payment is by cash or check.)
(Let David know if interested in helping him cook in exchange for a free meal. Prerequisite: One of David's cooking classes, unless experienced.)

(Please contact us if you'd like to lead a discussion opener based upon a topic of your choice.)

Feel free to pass on to other friends and kindred spirits!

Margaret Arndt

Whole Health Dinners, Gatherings, and Presentations

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Herb Pearce

Linda Marks

Christine Radice

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Rick Williams

Friday dinner and presentation: Brahma Vihara - Upeka - w/ Whispering Deer

99 Crescent St, Auburndale, MA 02466

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Whole Health Dinners, Gatherings, and Presentations

Friday dinner and presentation: Brahma Vihara - Upeka - w/ Whispering Deer

Whole Health Dinners, Gatherings, and Presentations

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