x-Post: 21-Day Plant Powered Jumpstart

21-Day Plant Powered Jumpstart
Presented by Plant Powered Metro New York

Register by September 5; choose the fee that fits your budget: $250/150/50

Improve your health in 21 days! Whole plant foods are powerhouses when it comes to healing. Join our 21-Day Plant Powered Jumpstart to dig into evidence-based nutrition science and learn how to make a plant-based lifestyle work for you. We promise it’s possible to enjoy nourishing plant foods for breakfast, lunch, and dinner!

Get ready for:

• Easy-to-digest nutrition education sessions
• Practical advice on making this lifestyle do-able
• Cooking demonstrations on building simple and flavorful meals
• Lots of support from our expert educators and peer mentors
• And more to make your journey fruitful and fun!

Jumpstart schedule:

• Orientation Session: Thursday, September 8, 7:00 - 8:30 PM ET
• Educational Sessions: 5 afternoon and evening sessions from September 11 - October 9
• Group Mentorship Meetings: Thursdays at 12:00 or 7:00 PM ET from September 15 - October 6

Watch the video for an overview of the program and to hear from jumpstart graduates!

Learn more and register here.

Open to residents of the New York metro area and beyond. Participants will have the opportunity to voluntarily take part in a study of the program, expected to be conducted by SUNY Downstate Health Sciences University’s School of Public Health.