Hypnosis to Overcome Driving Anxiety and Regaining Control

This group hypnosis session is designed to support those navigating fear, anxiety, or avoidance related to driving. In a safe and gentle space, you’ll be guided into a deeply relaxed state where your subconscious can begin to release stuck fear responses and reconnect with inner calm and confidence.

We’ll begin with a brief check-in, followed by learning self-hypnosis and ending with a guided hypnosis session focused on easing driving-related anxiety and fostering a sense of safety and self-trust.