Hypnosis to Release Guilt: Feel Worthy Instead

This group hypnosis session is designed to support those who are carrying guilt, shame, or feelings of unworthiness. In a safe and gentle space, you’ll be guided into a deeply relaxed state where your subconscious can begin to release the emotional weight of the past and reconnect with your natural sense of worth.

We’ll begin with a brief check-in, followed by learning self-hypnosis, and ending with a guided hypnosis session focused on letting go of guilt, restoring self-compassion, and strengthening your sense of inner worth.