We’re working with practitioner psychologist, Dr Lizzie Paddock to offer small group therapy sessions to allow yourself the time and space to process your loss. Grief is the normal and natural reaction to significant emotional loss of any kind; it is not about conquering loss and 'getting back to normal'.
When – All sessions will be hosted on Zoom, on Monday or Thursday evenings (depending on the group's preference), at 7pm.
How long – You will have two 1-hour individual therapy sessions (one before and one after the group sessions), and 6 weeks of hourlong group sessions. These sessions will start in January 2021.
How much - £250 which includes 6 x 1 hr sessions, and 2 individual therapy sessions.
There will be no more than 8 participants in each group, so that everyone benefits from shared reflection.
