Nourish Yourself into the New Year

As we open the door to a brand new year, I invite you to first connect with yourself and then connect with us Wild Women. Let's begin 2026 not from the mind—but from the body. From softness. From intention. From breath.

Join us for a grounding evening of self-nourishment and soul connection with the Wild Woman Collective.

Come for part or come for all. I invite you to the Wednesday evening 5:30 PM (arrive 10 minutes early) Intro to Breathwork class at Casa de Luz/3rd Eye Meditation Lounge (part of Flow Yoga) guided by one of my favorite facilitators, JJ—a powerful practice to support your nervous system, clear energetic residue, and gently reset from the inside out. Afterward, we’ll share our insights and experience from breathwork as well as Cacao and (optional) dinner at the Casa de Luz community tables (also optional).

Come as you are—no need to be "New Year ready." This is a community event for my Wild Women and Abundance Queens.

This is a space to feel, breathe, and begin again, in the company of kindred spirits.

🌀 Why come?
To pause. To listen to your body.
To regulate and renew your energy through breath.
To connect with other wild hearts walking into the new year—awake and aware.
To catch up!

🫁 What to bring:

• Comfortable clothes for breathwork
• Water
• A journal (optional)
• An open heart

💛 I can’t wait to welcome the year with you.

Things to know:

• Parking available across the street from Casa de Luz (some paid, some free after 6PM(?)
• Sign up for the class early and ahead of time through Flow Yoga or Classpass, if you have it. The class is Intro to Breathwork on Wednesday 1/28 at 5:30 PM. Signup won't be available until about 2 weeks out
• This is not a facilitated event, just an invitation for community experience and gathering