Trail Tone (TM) Full Body Fitness Hike

Welcome to a community outreach Meetup hike sponsored by the women's hiking club WildWomenHiking.com (http://www.wildwomenhiking.com). This is a chance for you to try our new Trail Tone (TM) full body fitness adventures.

http://photos3.meetupstatic.com/photos/event/d/d/8/f/600_433136719.jpeg

Get toned arms, butt, abs and a great cardio workout on the most beautiful trails in Southern California. Trail Tone (TM) is a fun fitness session that helps you get in shape as nature intended -- using your body in nature! This 90 minute adventure includes a 3 mile hike and targeted toning exercises. No weights, no walls, no treadmill. The trail has its own "hills" program without even pushing a button. Breathe fresh air, see mountain views, explore the wilderness with fun hiking buddies, and get a toned body. All you need is a good pair of shoes and a refreshing bottle of water.

Wild Women Hiking (http://www.wildwomenhiking.com) hosts Trail Tone (TM) fitness adventures on Mondays and occasional Saturdays and all are available at no charge to www.WildWomenHiking.com (http://www.wildwomenhiking.com) members. Also available to members are weekly wilderness hikes on the most beautiful trails in the region. Monthly membership is only $10/month. Members of this Meetup Group are invited to try http://www.wildwomenhiking.com membership $1 for 30 days! Just use the discount code MEETUPVIP0115 until 1/31.

Wild Women Hiking's upcoming schedule:

Thursday 1/8 9:30am Backbone Trail Challenge #2 Hike

Monday 1/12 9:30am "Trail Tone" Calabasas

Friday 1/16 9:30am Towsley/Wiley Canyon Hike

Thursday 1/22 9:30am Secret Stairs of Pacific Palisades Hike

Monday 1/26 9:30am "Trail Tone" Chatsworth

Friday 1/30 9:30am Backbone Challenge #3 Hike

Saturday 1/31 9:00am "Trail Tone" Calabasas Hike

Wait to try Trail Tone (TM) at this Meetup on 2/2 or join the club for 30 days for $1 right now! Go to http://www.wildwomenhiking.com sign up for WWH Member Trial, Use Discount Code: MEETUPVIP0115, and come on all these Adventures with us this month!

THIS ADVENTURE
Monday, February 2, 2015 9:30am
Distance: 3 miles
Approximate time: 90 minutes
Level: Beginner
Trail Difficulty: Moderate
RSVPs will close on 2/1 11:45pm

We will hike "The Secret Trail" in Calabasas. The Secret Trail is a fun hike because the terrain is diverse and absolutely beautiful. It meanders through shady scrub oak groves, over tranquil streams, and around sandstone rock formations. The views are spectacular, and the trail presents a fun and entertaining interval cardio workout which is an excellent compliment to our upper body toning exercises.

Where to meet:

24126-24398 Mulholland Hwy, Calabasas, CA 91302

There will be a brown "Santa Monica Mountains National Recreation Area" sign at the trailhead next to the parking area. We will meet at the sign.

From US 101 fwy, exit Valley Circle Blvd and go south for 1 mile. Turn right on Valmar. Turn right onto Mulholland Hwy. Go just over 2 miles. Look for a narrow dirt parking area on the left (south) side just past Mountain Park Estates.

From the Malibu Canyon, go east on Mulholland Hwy. The trailhead is 5 milesFrom Topanga Canyon go west on Mulholland Hwy. The trailhead is 1 mile past Lyndon Drive.

From Topanga Canyon, go west on Mulholland Drive, turn left on Mulholland Highway. Go just over 2 miles. Look for a narrow dirt parking area on the left (south) side just past Mountain Park Estates.

Check route and traffic information at:
TomTom: http://routes.tomtom.com

Remember to bring:

1 liter of water, snacks, sunscreen, sun hat and/or parasol, athletic shoes with lug soles or hiking boots, personal medications, handful of toilet tissue, small plastic sack for garbage, and sunglasses.

Optional safety items may include: an umbrella (for shade), hand sanitizer, pepper spray, whistle, compass, first aid kit, camera, trekking pole/s, pen/pencil and paper.

Hiking will begin promptly at the scheduled time. Anyone arriving late will be considered a "no-show", so be a little early.

DISCLAIMER:
By attending this event you acknowledge that your participation is entirely voluntary and that you possess complete understanding of the risks involved in participating and engaging in connection with activities with Momstyle News, LLC ("Wild Women Hiking"), including but not limited to risks of property damage or loss of property and risks of physical injury and/or death, whether occurring during or around hikes, activities, or in connection with any hike-related activities.