About us
This community brings together women from all walks of life who are interested in habit change and creating a life that works for them.
Most advice out there is not working for us. It was created by men for men.
This group is a place for women who are done blaming themselves for struggling with systems that are not meant for them and ready to build something that actually fits their life.
There are
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events to connect with like-minded women
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courses & workshops to learn new skills
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community and support
Upcoming events
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Beach Walk & Talk for Women in Valencia
46011, Passeig de NeptΓΊ, 3, 46011, Valencia, ESWomen's Walk & Talk in Nature πΏ
A walk for women who like honest, meaningful conversation and fresh air.
We walk together through nature in Valencia. I bring one question or topic, and we explore it as a group.Sometimes that's about how you manage your energy when your week has a mind of its own. Sometimes it's about which of your daily rules you actually chose.
Practical Info
π When: Friday, 22 May at 09:00
β± Duration: About 90 minutes
π Where: Giant flags of Valencia nd Spain, Arena beach (https://maps.app.goo.gl/qKq8XYBhPqBcFCoy8)
π What to bring: beach shoes if needed
βΌοΈ Please note that this a women-only event.Stay in the Loop
Sometimes the location or time shifts depending on weather or the group. The best way to stay updated is through the WhatsApp group.
I post any changes there:
π¬ Join the WhatsApp group for updatesI'm Jo, a life coach based in Valencia. I run these walks because the best conversations I've had with women tend to happen while moving, outside, with no pressure to perform or produce anything. This is that.
See you out there π
2 attendees
Habit Design for Women 1/4 - Why your struggle makes sense
Β·OnlineOnlineIsland of Sanity is a 4 week course for women who are done blaming themselves and ready to build something that actually fits their life.
Four weeks, one shift at a time.You know what you want to do. You've tried. More than once.
But it just doesn't stick.
That's not a discipline problem.
Most habit advice was never designed for the life women are actually living.This course is not about fixing yourself.
It is about:- understanding why things feel harder than they should
- taking responsibility without self-punishment
- choosing who you want to be under real constraints
- designing habits that work on imperfect days
You wonβt leave with a perfect routine.
You will leave with:- a calmer relationship to change
- clarity about what matters to you
- one small area of life that feels more coherent
- a way to keep going without forcing
Week 1 β Why your struggle makes sense
Orientation instead of self-blame.
We look at why common habit advice breaks down in real life and reclaim a more honest starting point.Week 2 β Choosing who you want to be
Responsibility without heroics.
You define identity anchors you can actually stand behind, even when things get messy.Week 3 β Designing habits for bad days
No motivation required.
You design one or two habits explicitly for low energy, limited time, and imperfect conditions, including how to repair instead of restart.Week 4 β Building your first island of sanity
Integration, not escalation.
You map one small area of life that feels calmer, clearer, and more intentional, and learn how to protect it going forward.Contribution
The first cohort through meetup is donation-based and the next one will be paid.Learn more
If you are curious to learn more, please check out the 4-week course page.
π https://www.thetravellingcoach.com/island-of-sanityStay in the Loop
Somtimes things change last minute. The best way to stay updated is through the WhatsApp group.
I post any changes there:
π¬ Join the WhatsApp group for updates1 attendee
Past events
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