HAMPSTEAD - the fitness experience from WILD x CO

Led by Wild x Co (@wildxlondon)- a team of qualified yoga teachers, marathoners & calisthenics enthusiasts - this 90-minute experience includes:

• brief intro to your group leaders for the tour and overview of the route we'll be taking
• Mobility exercises to ground you and warm up your limbs
• 5k running tour across paved routes and trails
• At different checkpoints, we'll do circuit bursts and primal drills with our equipment and using the natural environment to get your blood pumping
• bring it to a close at our majestic finish point and cool down

Afterwards, come join us after for a coffee & pastry in the leafy village of Hampstead. You’ll reconnect to nature, your body, your breath, your community — and a wild part of London.

To RSVP and to book your slots, please go to this link here.

Meetup this Saturday 9th August in Hampstead Heath.
Meet at Parliament Hill Cafe for intro.
If you have time, stay after for a cup of coffee & food to re-fuel.

we love playing outside, performing outside.
Wild x Co.