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What we’re about

These are not your normal fitness workouts. These are full-sensory mind and body experiences in the beating lungs of our capital city.

Wild x London - a team of fitness and wellness enthusiasts including qualified yoga teachers, marathoners, trail runners and calisthenics practitioners - curate raw and grounded outdoor workouts for locals and tourists to come alive in the city's nature.

Every Saturday and Sunday morning, explore one of London's most famous wild spaces, Hampstead Heath. With our multi-functional workouts curated for fitness and wellness enthusiasts of different abilities, this is a unique workout experience to challenge your mind, body & spirit.

Here is an example of what an experience could include:

  • light breathwork and yoga to begin
  • trail running through the woodlands of the Heath
  • natural strength exercises and movement through the varied terrain (think climbing up ropes, hanging from trees, barefoot lunges etc)
  • cardio drills in nature that get the heart pumping (think hill sprints, battle ropes and loaded carries)
  • swimming in the ponds after the session to cool off (the ultimate local London experience)

Afterwards, if you have time, we get together with a coffee and enjoy some of the delicious sweet treats of Hampstead's cafes.

Come solo or bring friends — this is for all those who want to train Wild.

Upcoming events (4+)

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  • Wild x London presents - Wild Workout Ritual in Hampstead Heath
    Near the Band Stand by Parliament Hill Cafe, London
    • Photo of Satnaam
    • Photo of Helene Greenwood
    • Photo of Salli M Vahtera
  • Wild x London presents - Wild Workout Ritual in Hampstead Heath
    Near the Band Stand by Parliament Hill Cafe, London
    • Photo of Satnaam
  • Wild x London presents - Wild Workout Ritual in Hampstead Heath
    Near the Band Stand by Parliament Hill Cafe, London
    • Photo of Satnaam
  • Wild x London presents - Wild Workout Ritual in Hampstead Heath
    Near the Band Stand by Parliament Hill Cafe, London
    • Photo of Satnaam