What we're about

Wild and Free Meetups facilitate experiences that promote health and happiness. We have a holistic approach to fitness and health with an emphasis on fun.

Our Meetups are a mixture of physical exercises, hiking, primal movement, meditations, art, yoga, rough-housing, cold exposure, breath work and more.

If you love the outdoors and are looking for adventure, this is the group for you. Are you an athlete and looking to enhance your performance with the Wim Hof method? Then is group is for you. Do you enjoy going on adventures, playing outside like a kid again? if yes than this group is for you!

Past events (4)

Nature Meditations and River Hike

Blue Hen Falls Trailhead

Nature Meditations and Hike

Henry Church Rock Picnic Area

A Primal Movement Experience

Quarry Rock Picnic Area

Into the Woods We Go! (Cold Conditioning Hike)

Look About Lodge


Photos (25)

Find us also at