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2011 Rock & Roll 1/2 Marathon Training starting this weekend

From: user 9.
Sent on: Friday, August 12, 2011 5:20 PM

Rockin Runners Logo WWW.RockinRunners.com

is

Under Construction

 

Training programs

For more Info, please visit


My Apoligies in advance for this very long E-mail,.
Please feel free to use the link at the bottom to share with your friends. 
 
There are two different training programs we are doing this year and the three differnt locations. I recommend using the table of contents on the right to get to the section that interest you the mostHere are the two programs....

 

1) 1/2 Marathon Training - Beginner & Intermediate 

 August 13/14

    We will stay true to our core values and stay focused on education. Most 1/2 Marathon Training Programs are 16 weeks long including ours. We have our Professional Coaches, our trainers and our advisors on call and at your disposal. You will get your 16 week calendar and we will meet once a week for our long run. You will have access to weekly track workouts starting in the Fall.

  

2)  Alumni Program -Independent Training

INTERMEDIATE & ADVANCED Current-Dec 4th  

 Primarily designed for a graduate of our system or an experienced distance runner who would like to train for their own event separate from the Las Vegas 1/2 Marathon. A course will be laid out for you up to 12 miles, and water will be provided at miles 2, 4, 8 and 10. Hydration bottles recommended. We have a discounted rate and many graduates to train with. You will have access to weekly track workouts starting in the Fall.

Rockin Runners
Contents
 
2011 Rock & Roll 1/2 Marathon
Alumni Program
Locations
Questions
Rockin Runners
 
LV Marathon Logo
 

 

The 2011 Rock & Roll Las Vegas Half Marathon Training Program

by Rockin Runners*

 

The Rock 'n' Roll Marathon Series, a musical format that revolutionized the running industry, has surged to the front of the pack once again by announcing the first ever nighttime start for the 2011 Rock 'n' Roll Las Vegas ½ Marathon.**  

 

Runners/Walkers will span across all eight lanes of Las Vegas Boulevard on Sunday night, December 4, exclusively shutting down the neon-lit Strip in epic fashion and instantly becoming the World's Largest Nighttime Running Event.

  

Las Vegas Boulevard will be booming as more than 30,000 runners and walkers make their way to the finish line to the electrifying beats of some of Vegas' hottest music sensations. The event will also feature hundreds of runners dressed as Elvis and a two-day Health & Fitness Expo.   

 

* The Rockin Runners Half Marathon Training Program is not affiliated with Competitor Group, although we are training for their marathon.

 

**The 1/2 marathon course will be open for 4 hours. Which means if you can walk or run at 18 minute mile, you can complete your marathon. Something most people don't think they can do. We will show you how and you will have fun doing it. 

 

More details about our training program is on www.RockinRunners.com

 

 We are walker friendly

 

1/2 MarathonTraining Program is only

$195

 

Click Here to Register

Active.com

Rockin Runners
Alumni 

 

Introducing the 2011 Rockin Runners Alumni Program!

 

You asked for it and now we're offering it! As a graduate of a Rockin Runners coached program you now qualify for the Rockin Runners Alumni Program. The Alumni Program is your opportunity to still run with the Rockin Runners at a huge discount, just without personalized coaching. Plus, you will receive all the great benefits of the Rockin Runners program, social networking, runners clinics and race discounts. 

 

Alumni Saturday or Sunday Run Specifics:

  • Run up to 12 miles (This will be an out-and-back course. The course will be the first 6 miles of the coached program course, so the course is subject to change.) 
  • Meets 30 minutes after the coached runs each Saturday or Sunday
  • 2 water stations
  • Non coached

Plus you get all the great Rockin Runners benefits:

  • Discounts on certain race entries both local and national
  • Rockin Runners clinics before and after many of our runs by professionals from within the running and fitness industry
  • Speed work starting in the Fall.

Additional details:

  •  If you sign up today, you will be a member of the program through December 04, 2011.
  • There will be no refunds for unused benefits regardless of the circumstance.
  • Rockin Runners reserves the right to cancel and/or make changes to the Alumni Program at any time

Registration was $149

Now $99

 

Click here for Henderson

 

Click here for Central

Rockin Runners

Locations

 all location at 5:30 am to beat the heat

Central

Fit for $10

 4720 W. Sahara Ave

Sahara & Decatur

[masked]

  • Offers Alumni Program year round
  • Offers 1/2 Marathon Program from 08/14-12/4  

   Henderson

Bio-Mechanics

2520 St. Rose Pkwy # 101

St Rose(Pecos) & 215

(702)[masked]

  • Offers Alumni Program 
  • Offers 1/2 Marathon Program from 08/13-12/4

Summerlin

Dr. Donna W. Woo

11435 Allerton Park Dr., Suite 135

215 & Charleston

(702)[masked]

 

  • Offers 1/2 Marathon training from 08/13 until 12/4
Rockin Runners

RockinRunners.com

 

To Register, go to RockinRunners.com 

and click on the "Register Now" button for the location you would like to train at.

 

 

 If you have any questions, Please contact me

[masked] leave a message

James Johnston Jr

[address removed]

This email was sent to [address removed] by [address removed] |  
Rockin Runners | 1464 Dragon Rock Dr | Henderson | NV | 89052

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