Be Your Own First Responder

It's great to be active and outside. But do you have a good plan when things don't go right?

Join us for a discussion at Sports Basement and learn how to deal with:
* Physical injuries such as blisters, twisted ankles, cuts, scrapes, and thorns
* Plants: Poison oak, poison ivy, thorny pokers, and more
* Little Critters: ticks, mosquitos, bees, wasps, rats, bats, spiders, and ants.
* Bigger critters: snakes, bobcats, bears, coyotes, and deer
*Food illness: upset stomach
*Environmental hazards: Heat, altitude, cold, wind

Identify your needs and put together an effective First Aid Kit.

Getting help: SOS device, Satellite phone comm, runners, scene assessment.

Red Cross App.

Training Opportunities for practical solutions.