Vinyasa Yoga with Sara

Flow, breathe, and move with intention in this energizing all-levels Vinyasa class. Expect a creative sequence that links movement to breath, helping you build strength, flexibility, balance, and presence. Classes may include flowing standing sequences, core work, gentle stretching, and moments of rest to leave you feeling grounded, refreshed, and connected. Modifications are always offered, making this class welcoming for both newer and experienced yogis. ✨

Sign up here or at momoyoga.com/wildflowerfree