Candlelight Restorative Yoga with Nidra

Step into a tranquil sanctuary Sunday June 29 from 4:30-6PM for a restful and relaxing experience, Candlelight Restorative Yoga. This isn’t just a class; it’s a soulful session where you’ll gently flow through 5-7 purposeful movements, supported by the gentle embrace of bolsters, blankets, blocks, sandbags, and more. Here, you’ll immerse yourself in:

🌼 The soothing glow of Candlelight
🌼 Comforting Bolsters
🌼 Cozy Blankets for deep relaxation
🌼 Grounding Blocks
🌼 Weighted Sandbags to support your body
🌼 Thoughtful Poetry to stir the soul
🌼 Calming Aromatherapy to enhance your senses
🌼 Lymphatic Self-Massage to promote healing
🌼 A mindful practice of Conscious Relaxation
🌼A deeply restorative Yoga Nidra Meditation to close

This class is for EVERY BODY. Let go, breathe, and allow yourself to deeply relax, restore, and reconnect. This is a sleepy session is only $25 and is available in studio and virtually. Space is limited! Pre-registration is recommended.

Book here ➡️ https://wendyfit.com/events/event/candlelight-reiki-restorative-workshop/