What we’re about
Hello, I'm Nicole. I have looking for other women who want to try out some energy healing dance work as I am building my own energy healing dance coaching business and I'd love to find some people who want to press pause on life and just dance! Here's what a typical session will be like:
Come Home To Your Body
This is not a regular dance class.
There are no mirrors, no judgement, and no choreography to copy to perfection.
Rather, this is a space to soften, to land, and to feel.
A space where no one is watching, correcting, or telling you how to be.
Here, movement is medicine.
Just you, your body, and the music, just as you are.
In this space, you’re invited to explore what’s alive in you- grief, joy, numbness, desire- and let it dance.
All bodies, all backgrounds, and all abilities are welcome.
This is about feeling good, not looking good.
It’s about finding freedom, not following steps.
Nicole created this dance space after years of feeling out of place in traditional dance settings.
It wasn’t until her Autism diagnosis in her mid-30s that she understood why.
Now, she offers what she has always longed for:
A trauma-informed, neurodivergent-friendly dance space where movement is led by sensation, and not performance.
A dance space to lead you back home to yourself.
What to Expect:
We gather in a cozy, softly lit space.
We begin with intention. A moment to check in with yourself.
Then, gentle music invites you to arrive in your body—no pressure, just presence.
You might move with a question, an emotion, or simply let yourself rest in the beat.
Nicole curates an intuitive musical dance journey, guiding you through different textures and tempos.
You are free to stand, sway, stretch, lie down, or leap—whatever your body asks for.
We close with a grounding meditation to seal the experience.
You’ll leave feeling lighter, nourished, and more at home in yourself.
-I don't have a time or location set yet. I'd love to see if there is any interest for in-person, or even virtual and go from there. If you have any questions, feel free to message me through MeetUp, or email me: nicoletheronparkes@gmail.com
