What we’re about
Are you a Modern Women 49+? Young thinking, progressive, perhaps creative and want to meet people like you? Perhaps you want to start a business, you want to try new experiences, you want to meet new and interesting people. You aren't looking forward to the social security check and move to the 55+ community in Florida, you want to experience life, reinvent yourself, learn about new technology and organic skincare and strive to have a better quality of life. You see yourself in women entrepreneurs, chefs, wellness experts, Silicon Valley startups, creatives and you want to meet people like yourself. WELCOME! YOU HAVE ARRIVD™ AT THE RIGHT PLACE. It's a ModLIFE™ afterall
Upcoming events (2)
See all- Mod Meditations™: Your Sunday Evening SanctuaryLink visible for attendees
Mod Meditations™: Your Sunday Evening Sanctuary
End the month of June with a stop by our Sunday evening meditation series, Mod Meditations™ at 8:30 pm Eastern. This monthly gathering is designed for modern women at midlife and beyond, offering a perfect opportunity to reset and prepare for the week ahead.
Led by Mod.Life Founder Jennifer Abernethy, Mod Meditations™ provides a 15-minute guided meditation experience, bookended by brief discussions to set the tone and reflect on the practice. This series is ideal for beginners but welcomes practitioners of all levels.
The concept behind Mod Meditations™ is simple yet powerful: take time on Sunday evening to visualize your upcoming week, set intentions, and connect with your inner self alongside a supportive community. As we gather virtually, you can participate with your camera on or off, sharing your intentions for the week.
Here are five short-term quick impacts a 15-minute meditation can have on your life:
· Reduced stress and anxiety
· Improved focus and clarity
· Enhanced emotional regulation
· Better sleep quality
· Increased self-awareness & take some downtime for yourselfBy dedicating this time to yourself each Sunday, you're investing in your well-being and setting a positive tone for the week ahead. Just go to www.Mod.Life and check our Events tab for Sunday evening 30-minute meditations at 8:30 Eastern.
For security reasons, each participant must introduce themselves and/or show their face at the beginning of the session.
https://us02web.zoom.us/meeting/register/yD4KztONRlSMtsN_pqYGeQ
