Cold Exposure, Breathwork & Nature Event for Peace and Wellness (WHM)

Join the Wim Hof & Cold Exposure group for a unique adventure, focused on natural therapies, peace, connection to ourselves and others, building resilience and natural health & wellness. Immerse yourself in the beauty of nature and practice the Wim Hof method of cold exposure and breathwork. Connect with like-minded individuals who share a passion for holistic health and well-being.

Experience the invigorating effects of cold exposure and breathwork and the calming benefits of interactive group activities in nature. This event is designed to help you find inner peace, reset your mind and body, become more resilient and rejuvenate your spirit. Whether you're new to cold exposure or a seasoned practitioner, this event offers a supportive environment to deepen your practice and connect with our own inner strength.

You will need to bring:
Yoga Mat, Bathing Suit, Water Bottle, Towel, Hiking Boots & Flip Flops, Warm Clothing

Disclosure:
Even though cold exposure and breathwork are generally safe practices, they may not be suitable for everyone. If you have any of the following pre-existing conditions—diabetes, high blood pressure, heart disease, epilepsy—or if you are pregnant and do not have prior experience with cold exposure, participation in this event is not recommended. Please consult with a medical professional before engaging in these practices.

📍 Location: Yelm, Washington (Exact location will be disclosed upon registration.)
Early Bird- $75 (Special Offer! sign up by Monday 7th)
Regular Fee- $100

This event requires a minimum of 5 participants to take place. If fewer than 5 people sign up, we may need to cancel or reschedule. Invite a friend and help us make it happen!