Tennis in Merton - All levels - All ages + Socials

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities!
Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat.
You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

Please remember to register by clicking the link below:

https://clubspark.lta.org.uk/WimbledonPark/Coaching/Summary/89d0ea66-3fa3-486a-960e-322d0289df55

Join Our Rally4Ever Sessions!

Come along for positively fun and free sessions of tennis designed to get our community moving, connecting, and smiling again!

Our Rally4Ever program is all about bringing people together through the joy of tennis — helping to combat loneliness, improve mental wellbeing, stay active, and build lasting friendships along the way.

These sessions are open to all fitness levels, and no tennis experience is needed — just come as you are, meet new people, and enjoy the simple power of playing together!

No equipment needed | Free to attend | Everyone welcome

Book in the link below:

https://clubspark.lta.org.uk/WimbledonPark/Coaching/Summary/f7612c28-491d-4620-b41d-0af1aca434de