Women's Self-Defense Class -Intro

# 🚇 How to Protect Yourself on Public Transportation

Imagine suddenly facing danger on a train, at a station, or on the street —
Would you know how to react quickly and maximize your chance of getting out safely?
In this special self-defense class, we focus on practical techniques for situations you might encounter during train rides, at train stations, at bus stops, and on the streets.

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# 🛡️ What You'll Learn

✅ Practical self-defense skills tailored to crowded or confined environments.
✅ Step-by-step scenario training to build instinctive, confident reactions.
✅ Physical techniques based on WingChun and Escrima, martial arts developed to overcome bigger and stronger attackers.
✅ Safe, supportive, and progressive practice — no experience necessary!

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We don't just teach techniques —
We help you train your instincts, build real-world awareness, and prepare your mind and body to respond under pressure.
By practicing regularly, you’ll develop natural reflexes and the confidence to stay calm and act decisively in high-stress situations.

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# 📅 Please RSVP to Attend

Space is limited to ensure personal attention and a safe environment.
Reserve your spot today and take an important step toward protecting yourself!

More details found at https://iawberkeley.com/