A Bite-sized Nutrition Fact A Day For 16 Days!

Get one bite-sized nutrition tip a day for 16 days delivered straight to your inbox for FREE!

This is an email event. To get access please sign up HERE.

First email delivered on October 6th, 2025 @ 8:00am (Mon-Thurs for a total of 16 days)

Here's a taste of what you'll get in each email for 16 days!

Did you know different probiotic strains support different parts of your health?

Lactobacillus reuteri may help lower blood pressure
Lactobacillus rhamnosus GG is a gut health superstar
Bifidobacterium longum may ease stress and lift mood

And here’s the fun part: you don’t have to memorize Latin names to benefit.

Simply adding fermented foods like yogurt, kefir, sauerkraut, or kombucha to your diet daily can increase your absorption of nutrients, make B vitamins and K2, produce antibacterial and antifungal compounds to kill off bad bacteria and produce enzymes to help you digest food.

Pretty cool right?

For 16 days, we'll send you a nutrition fact, plus an easy way to put it into practice right away.

Sign up for this free email event here.