Wired aBut Tired

This session is for the ones who carry it all.
The ones who show up for everyone else—and then spiral alone when no one checks in on them.

Wired and Tired is a low-pressure, honest group space for anxious overthinkers, sensitive people, and anyone feeling emotionally burnt out.

What to expect:

• A short, relatable teaching on overwhelm, emotional load, and nervous system burnout
• A guided self-hypnosis session (simple, gentle, and led by a trained hypnotherapist)
• Space to share or just listen—zero pressure, zero awkward introductions