Energy, Time, and a Life Reimagined

The workshop addresses something that I see so many (myself included) dealing with: the battle against a seemingly endless to-do list when we are craving space in our mind and schedules for relaxation, play, and connection. At the end of the day, another list of “5 Surefire Ways to Be More Productive” or a blog post on time management is not going help us get us that. My workshop will focus on addressing the emotional baggage and beliefs that keep us stuck in a state of busy and overwhelm and using compassionate and effective ways to release what does not serve us.

My goal for you is that you walk away from this workshop feeling as if a weight has lifted and that there is more room in your life for play, rest, adventure and self-care.

This workshop is part of the Holistic Festival of Life. It is a beautiful festival with performances, yoga and other workshops, healthful (and tasty!) foods, massage, and so much more. Please come and explore the festival that is free for the whole community! http://www.holisticfestivaloflife.com/
The details of all the speakers and workshops are not on the official website yet, but you can find that info on the Facebook event page: https://www.facebook.com/events/563102434025267/